Tell Me Something I Don't Know...
Apparently, Depression is more prevalent among patients with End Stage Renal Disease (ESRD)than other diseases like congestive heart failure or diabetes. The NKF offers these tips:
- Try to be with other people (really...WTF? Contrary to popular opinion, depressed guy is not that popular at parties)
- Your mood will improve gradually (Thanks NKF that one is really helpful)
- Aim for 8 hours sleep a day (Between kids and dialysis, I feel lucky if I get 5 hours)
- Exercise regularly (applies to just about any disease.
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