50 Watts
With a disastrous performance at Sebring, I was hoping that my VO2 Max test would bring me good news. It wasn't to be. 50 Watts. When every watt is precious, losing 50 watts is a big deal.
My power in my aerobic zone is 160 watts, that's 20 watts less than it was 2 years ago. Power at my lactate threshold was 220 watts and it had been 270 watts 2 years ago.
Can I still do RAAM? Should I still do RAAM? RAAM is still months away, so I shouldn't stop now. But, I will re-evaluate the decision in April and make a Go/No-Go decision then.