50 Watts To Leave Your Lower
More bad news. I took a VO2 max test today and I was disappointed by the results. My power at aerobic was down 20 watts and my power at Lactate Threshold was down a whopping 50 watts from 2 years ago. To quote Ming-Ming of
The Wonder Pets, "THIS IS SERIOUS."
Stay Tuned.
Labels: power, VO2 Max, watts, Wonder Pets